The StackDRx Blog

Notes on supplements, evidence, and what actually works.

Short, practical articles on building a smarter stack.

May 1, 2026
How to build a supplement stack that actually works
Most stacks fail because they're built around hype, not goals. Here's a simple framework for choosing what to take, and what to skip.
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April 12, 2026
Magnesium glycinate vs. citrate: which one should you take?
They sound interchangeable, but the form of magnesium you choose changes what it does in your body. Here's the short version.
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March 20, 2026
Why budget matters more than brand in supplements
Premium pricing doesn't equal premium quality. Here's how to spend less and get more out of your stack.
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